Stand Up Paddle Polo või lihtsalt SUP Polo on poolt Eestis tutvustatav uudne spordiala, mis ühendab vee polo ja suppamise. Selline kombo on ülimalt lõbus! SUP Polo võiks kirjeldada kui veepolo, lacrosse’i ja romuralli ristandit, mida mängitakse täispuhutavatel SUP laudadel täispuhutava väljaku keskel tasasel veel. Mäng on lühike, kiire, mõõdukalt kaootiline ja hullu-moodi lõbus! See hull mäng on sel suvel must-have kogemus ning meie anname endast parima, et see teieni tuua.
suppama, suppamine, supitunnid, sup rent, sup polo, sup polo mängud, sup polo üritused, SUP üritused, suvepäevad, firmaüritused, mida suvel teha
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Stand Up Paddle Polo, or just SUP Polo, is a new sport being introduced in Estonia by Suppama. It does exactly what it says: Combines water polo with stand up paddling. And it’s fun! Really, really fun! SUP Polo is best described as a cross between water polo, lacrosse and a destruction derby, all played out on inflatable boards inside an inflatable field.  The game is short, fast, mildly chaotic and awesomely entertaining. The complete package includes the awesome inflatable field & goals along with very special SUP polo paddles. There’s even a specialised SUP Polo board design. The rules of SUP Polo are pretty simple: The field is 25×20 metres and it’s three-a-side. You’ve gotta use your paddle to get the ball into the net in order to score. You can’t handle the ball while you’re on your knees or in the water, which is an important point to note because you WILL be in the water during SUP Polo. The halves are usually around 5 minutes each, which sounds short but will seriously tax your lungs: This game is not only fun, it’s also a hell of a good workout. We will introduce this crazy game already this summer all around Estonia!





  • Ball to be played with paddle only
  • No use of hands, feet or head to advance ball
  • Ball can only be played while standing up, no kneeling or in the water passes or shots.
  • No goalie in front of the goal allowed, all players must be paddling
  • No international contact with another player by striking paddles, or boards.


  • Teams of 3 players each


  • 6 sup polo board
  • 6 sup polo paddle
  • 1 sup polo ball
  • 2 goals (3m x 0.9 m)
  • 1 regulation (field) 20m x 25m

Duration of the Game:

  • 2x 10 min halves (teams to change sides at halftime)
  • 5 min halftime
  • (1) 5 minute over time
  • If game tied after end of overtime, each player will shoot 1 shot at goal from midfield – the most goals wins.
  • If still tied, each team will take a shot in sudden death shoot-out – team who scores first wins.

Minor Fouls:

  • Use hand or feet to block or advance ball – opposing team gets ball at point of foul.
  • Running into another team players board or stepping on another players board- opposing team receives ball at point of contact.
  • A player is positioned in front of goal without paddling and acting as a goalie – opposing team receives the ball.
  • Kneeling while passing the ball or retrieving ball from the water while player is in the water – opposing team receives ball at point of foul.

Major Fouls:

  • Intentionally charging another players board  with your board – 1 min penalty assessed.
  • Using hands or feet or head to block goal from being scored – penalty shot from midfield.
  • Player is standing in front of goal (blocking), without paddling, shot is taken and blocked – penalty shot from midfield.
  • When penalty shots are taken, all players must be behind player taking shot at midfield.
  • Any player receiving 3 (1 min) penalties is disqualified. Team will play remainder of the game with only 2 players.



Reservation process on our website is very easy. First you have to choose a product that you would like to rent or an event that you would like to attend to. Secondly you will be displayed the availability in a calendar view where the most convenient date and time slot should be selected. Thirdly the regular checkout procedure with online payment and you are ready to collect your product or attend to one of our cool events.

Unforgettable Benefits

  • Our Borads

    Our Boards are so sturdy that everybody can handle them well

  • Unbeatable convenience instructors will come to you, set everything up and make sure you have your fun of the summer.

  • Sweet Meories

    You’ll only regret not going…Do you think This couple Will ever forget this? Neither will you. So come go paddle boarding, without a doubt you won’t regret it..